One-on-One Coaching
Available either in-person or via phone. Focus area of coaching is determined by the client. (Minimum of 3 sessions)
|
 |
Holistic Health Program
Consists of a combination of coaching and nutritional education.
(Minimum of 6 months)
|
Scheduled Workshops and Group Events
Check back for upcoming dates. Customized programs are also available by request.
|
| |
| |
| |
| |
| |
“…I went to Kara to transform my eating habits, but I was resistant to make the necessary changes. She worked with me slowly, at my own pace, very intuitively...
In a few months (I) had lost 13 kilos. She is a gifted teacher, a joyful and generous soul, and a skillful coach. This was not a quick fix, but rather a real foundational shift.”
- Caroline Neal, Argentina